This episode is for those of you who are working toward something and you're frustrated because you're not there yet. I'm sharing what 12 years of showing up taught me, the difference between commitment and discipline, how to find your zone of genius, and why you just have to keep going.
CHAPTERS:
0:00 Intro
0:57 The Valley Mindset
2:29 What Consistency Actually Looks Like
6:47 You Just Haven't Done It Long Enough Yet
11:52 How Far Do You Have to See to Keep Going?
15:21 Eating Disorder at 14
18:50 Commitment vs. Discipline
22:27 Why Big Life Transitions Create the Strongest Commitments
27:06 What Is Your Track Record for Finishing Something?
30:36 Imagine Where You'd Be If You Just Stayed
33:17 Zone of Genius
39:35 Keep Going
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