Ten years ago this month, Jodi was in early withdrawal after the breakup that changed everything. It was also the start of her love addiction recovery, which is what actually made all the difference.
In this episode she walks through how she got there—the years of addictive relationships and painful breakups that finally led her to a therapist who got it. She talks about the science of withdrawal, the importance of a dating plan, and why she celebrates that breakup anniversary.
Show notes:
Music by JD Pendley
Links to Jodi's website and Substack
Subscribe to Jodi's monthly newsletter
Link to purchase Facing Love Addiction by Pia Mellody
Purchase Why We Love by Helen Fisher
Want to learn more about love addiction and early recovery? — Jodi's mini course is now only $17, buy it here
Links to free 12-step recovery support options: SLAA and LAA
Disclaimer:
This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.