---
Register today for our upcoming webinar: Webinar: The Friction Framework! Why Your ADHD System Keeps Falling Apart — August 31 OR September 9. Register today at https://takecontroladhd.com/gps
---
We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. In this one, Pete and Nikki put on their detective hats to break down an ADHD challenge.
The idea is simple. "I can't focus" or "I can't follow through" is too big and vague to solve, so the episode is about investigating what's actually getting in your way and finding the specific roadblock underneath. There's a memorable South Park metaphor involved, plus a practical, low-pressure approach to trying one strategy at a time and keeping track of what works. An encouraging, useful listen, whether it's your first time or a return trip.
Links & Notes