logo
episode-header-image
Today
30m 9s

Reflections on Conflict: What If Conflic...

CINDY HOVINGTON, PH.D.
About this episode
Send us Fan Mail What if conflict isn't something we need to avoid—but something we need to learn how to do? In this episode, I reflect on Brené Brown's idea of “rumbling” from Dare to Lead and what it can teach us about conflict at home. Instead of trying to win an argument, what if the goal was to unravel—to get curious, understand each other's perspective ... Show More
Up next
Aug 4
Reflections on Daring to Lead as a Parent
Send us Fan MailIn this episode, I reflect on Brené Brown’s Dare to Lead and what it means to bring the principles of daring leadership into parenting. I explore how courage, vulnerability, self-awareness, and connection show up in our homes and in the way we lead our children.In ... Show More
25m 23s
Jul 28
Reflections on resilience, freedom & identity from the book In Order to Live
Send us Fan MailIn this episode, I reflect on In Order to Live by Yeonmi Park and the deep questions it raised for me about freedom, identity, resilience, and what it means to think for ourselves. The book prompted powerful reflections on how we understand our own stories, how we ... Show More
23m 27s
Jul 21
Reflections on loving more deeply and being present
Send us Fan MailThis week, I'm sharing six simple mantras from the book How to Love that made me stop, reflect, and think differently about the way I show up as a parent, partner, and person.Together, we'll explore what it really means to be present, to recognize when someone we ... Show More
18m 50s
Recommended Episodes
Jun 2024
How Your Emotional Baggage Is Hurting Your Kids
What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ... Show More
15m 39s
Oct 2024
Case Study: Is Perfectionism Killing Your Parenting Joy?
What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.Pavlina, a dedicated mother s ... Show More
21m 16s
Aug 2024
Case Study: How Confronting Your Childhood Trauma Can Improve Your Parenting Skills
What if the hardest moments in parenting are actually the best opportunities for connection? Can the struggles we face with our kids actually help us heal our own past? Today, I'm joined by the wonderful Cammie, who shares her heartfelt journey into connected parenting. We delve ... Show More
21m 31s
Dec 2022
Discipline that Doesn't Divide, Episode #10
<p>In this podcast episode, Tammy Schamuhn, co-host of The Child Psych Podcast, Registered Psychologist, Co-Founder of the Institute of Child Psychology and mom of three discusses discipline that honors brain development. She addresses how some traditional discipline strategies&n ... Show More
25m 35s
Mar 2023
S06|05 - Emotional Regulation and Co-Regulation
One of the most common topics that come up around kids is emotional reactivity- both in us and in our kids. This episode dives into how to develop healthy regulation tactics for both us and our kids… using tools that work. If conscious parenting seems difficult when your kid (or ... Show More
19m 42s
Mar 2021
How Can We Help Our Kids Through Difficult Moments Without Fixing with Guest Jenna
Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way they are ... Show More
26m 35s
Nov 2023
Case Study: Managing Emotions
Have you ever found yourself struggling to manage the needs of your children, especially when they are of different ages and require different levels of attention? Parenting can sometimes feel like a never-ending challenge, and it's not always easy to stay calm and connected with ... Show More
34m 22s
Nov 2022
The Brain and Parenting with Dr. Cindy Hovington, Episode # 6
<p>In this episode, Tania and Tammy are joined by Dr. Cindy Hovington, founder of <a href="https://www.curiousneuron.com/" rel="noopener noreferrer" target="_blank">Curious Neuron</a>. Listen to Dr. Hovington break down neurobiological principles in easily digestible parenting gu ... Show More
26m 47s
Jun 2021
How to Help our Kids Make Decisions Without Giving Advice with Blimie from Unconditional Parenting
There are going to be many times while raising our kids that they come to us with their problems, and we as parents might feel the need to immediately jump in as Mama Bear and tell them exactly what they need to do. But what if that isn’t what they really need? In this episode, I ... Show More
37m 44s