Send us Fan Mail When you first start a Pilates business, you do almost everything yourself. You answer the emails, manage the schedule, teach the classes, solve the problems, make the decisions and probably clean the studio at some point too. But what happens when the business grows and doing everything yourself is no longer possible? In this episode of The ... Show More
Jul 19
The Hardest Part of Running a Business Isn't What You Think
Send us Fan MailWhen people dream about opening a studio, they often think the hardest part will be finding clients, hiring the right team, or managing finances.But what if the hardest part is something much less obvious?Decision-making.In this solo episode of The Pilates Exchang ... Show More
17m 53s
Oct 2025
Anatomical Terminology In Pilates
Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilates classes and what they mean!I ... Show More
16m 22s
Sep 2024
Speed, Tempo, & Flow in Pilates
What are the benefits of having your clients move slowly when you teach Pilates? Are there benefits to encouraging them to move faster? Tune in to this week's episode to learn more about speed, tempo, and embodying the Pilates principle of flow in the exercises. I want to hear fr ... Show More
19m 21s
Dec 2023
The Benefits of Pilates, Making it a Daily Habit, and Choosing a Pilates Workout with Bryony Deery
Have you wanted to try Pilates but don’t know where to start? In this episode, Marianna sits down with Pilates expert Bryony Deery to explore the world of Pilates and its benefits. They dive into the question of what Pilates really is and how it differs from other forms of exerci ... Show More
33m 39s