Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson
A few things we chat about in this episode
Why not all vibration plates are created equal
The hidden risks of most vibration plates and how it compares to micro-vibration plates
The connection between mechanical stimulation and bone density
How vibration may improve pai ... Show More
May 2015
#014: Post-Workout Meal Timing, Testing for Nutrient Deficiencies, & Hypothyroidism and Weight Loss
We're back with episode #014 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle chat about post-workout meal timing, how to test for nutrient deficiencies, and hypo ... Show More
1h 2m
Oct 2024
Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions
<p dir="ltr">In this episode of The Energy Blueprint, we're looking back on conversations with three hormone experts: Dr. Shawn Tassone, Dr. Stephanie Gray, and nutritionist Magdalena Wszelaki, the author of the bestselling cookbook Cooking for Hormone Balance.</p> <p dir="ltr">W ... Show More
1h 21m
<p dir="ltr">The triggers that affect your hormone equilibrium and how to bring your body back to balance. We're covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more.</p> <p><strong> </strong></p> <p dir="ltr">Hoste ... Show More
