Staying strong after 50 isn’t just about your heart and muscles. Some often-overlooked areas of your body can have a big impact on your health, balance and mobility. These simple tips can help you take care of them — and stay strong and active.
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May 2022
How to Get Out Of a Rut in Life
In this episode, we get a few tips on how to get out of a rut in life.
Go to https://7goodminutes.com/podcast/get-out-of-a-rut for full show notes.
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9m 9s