Stop waiting for life to get better before you let yourself feel good — this episode is your reminder that joy is your birthright, not something you earn. Ashley gets vulnerable about her health journey this past season, what she learned about accepting hard things without losing herself, and why joy doesn't have to be on layaway until everything is figured ... Show More
Oct 2024
21. if you want to, you would
Welcome back to the It Girl Playbook! Today, we're going to explore one of the most important traits that we must have: accountability. If you've ever found yourself stuck in a relationship, waiting for someone to treat you better, or hanging on to toxic friendships because you'r ... Show More
11m 6s
Sep 2021
South Korea, Importance Of Gratitude & A Mermaid
You have goals. Things you want to be, do and have in life. Yet it is not about your goals, its about what you already have in life. If you are feeling frustrated, anxious about the future and emptiness because you want something, this is the podcast for you.
16m 23s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.FOLLOW TRIN:IG @trin ... Show More
