In tonight’s bedtime story with Karissa, step into a magical garden that only blooms when the rain begins to fall. With relaxing rain sounds and gentle narration, you'll drift peacefully to sleep in no time.
Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via ou ... Show More
Jul 14
How To Make Peace With Sadness ✨ Wednesday Wisdom with Karissa Vacker
In this week’s Wednesday Wisdom, Karissa reflects on navigating grief, heartbreak, and sadness with compassion. A comforting reminder that even in difficult seasons, rest is still possible - and that making space for your emotions is part of the healing process. For the full medi ... Show More
6m 3s
Jul 7
Can't Sleep After A Busy Social Night? ✨ Mini Meditation to Wind Down
In this mini meditation, Karissa helps you unwind after a busy social evening. If your mind is still replaying conversations or holding onto the energy of the night, this calming practice will help you let go of the day, and prepare for restful sleep. Join Sleep Wave Premium ✨ in ... Show More
8m 53s