Hi my loves 🦋 In today's episode I chat with you some of my plans for how I'm getting back to feeling like my best SELF! Hopefully this inspires and motivates you to do the same 🤍
Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space to stay accountable, connect, and grow together. (replays will always be available if you can't make the lives!)
https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join Start your guided journal journey ✨
https://a-journey-back-home.lovable.app My book The Ultimate Glow Up Guide 💗
https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email My book recommendations can be found here
https://amzn.to/4hfP6Sb Open app (30 days free)
https://go.o-p-e-n.com/ELICIA30 20 free credits for classpass!
https://classpass.com/refer/MMU78TBR30 My main channel
@eliciagoguen All my home, wellness, clothes, self-care faves can be found here
https://www.shopltk.com/explore/eliciagoguen/productsets The Glow Up Secrets podcast channel
https://www.youtube.com/@theglowupsecretspodcast My audio podcast, instagram, tiktok & pinterest can all be found here:
https://eliciagoguen.komi.io Timestamps:
00:00 intro
01:15 detoxing
03:11 knowing your “why”
07:00 fitness
15:24 inner dialogue, self-confidence & gratitude
24:54 Mexico City recap
#glowupjourney #glowup #lockin #healthyhabits #selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #wellnesspodcast #podcastsforwomen #postivemindset #selfdevelopment #positivevibes #intentionalliving #changeyourlife #changeyourmindset #healthyliving
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