In this Q&A episode, Whitney answers two questions from people trying to figure out where acceptance ends and cutting off begins. First, a woman who thought her mom was finally going to leave her father after a major blowup involving favoritism, triangulation, and infidelity, only to watch her mom stay and start calling her the difficult one instead. Second, a new mother whose parents made her postpartum period worse instead of better, and who's now wondering whether sending a birthday card is worth it after a year and a half of near silence.
Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.
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This podcast is for informational purposes only and is not a substitute for professional mental health advice.
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