Therapist, writer, and content creator Vanessa Spinarsky helps women untangle the cultural scripts that shape how we mother. Her viral message to “unf*ck your conditioning” has resonated with thousands of mothers who are tired of feeling like their worth depends on self-erasure.
This conversation dives into the myths of the “good mom,” the performance of co ... Show More
May 2025
Digital Heroin and the Battle for Our Children’s Brains with Dr. Kardaras, Episode#130
What are screens really doing to our kids’ brains—and what can we do about it? In this powerful and eye-opening conversation, we sit down with Dr. Nicholas Kardaras, bestselling author of Glow Kids, to unpack the neurological, emotional, and social toll of growing up in a screen- ... Show More
43m 21s
Feb 2024
Why the Kids Aren't Alright
American kids are the freest, most privileged kids in all of history. They are also the saddest, most anxious, depressed, and medicated generation on record. Nearly a third of teen girls say they have seriously considered suicide. For boys, that number is an alarming 14 percent. ... Show More
1h 25m
Sep 2023
If You’re Tracking Your Kids, Should You Tell Them?
On this episode: Zak Rosen, Jamilah Lemieux, and Elizabeth Newcamp talk about parenting digital citizens.
Elizabeth sits down with author and speaker Dr. Devorah Heitner about her latest book, Growing Up in Public. The book helps guide parents through navigating social media an ... Show More
40m 13s