Send us Fan Mail Why do so many parents feel like they don't have time to take care of themselves? The answer isn't as simple as being busy. This week, we're reflecting on a passage from the book How to Love by Thich Nhat Hanh and exploring why our own needs slowly disappear after becoming parents. I'll also share a simple reflection exercise that helped me ... Show More
Jul 28
Reflections on resilience, freedom & identity from the book In Order to Live
Send us Fan MailIn this episode, I reflect on In Order to Live by Yeonmi Park and the deep questions it raised for me about freedom, identity, resilience, and what it means to think for ourselves. The book prompted powerful reflections on how we understand our own stories, how we ... Show More
23m 27s
Jul 21
Reflections on loving more deeply and being present
Send us Fan MailThis week, I'm sharing six simple mantras from the book How to Love that made me stop, reflect, and think differently about the way I show up as a parent, partner, and person.Together, we'll explore what it really means to be present, to recognize when someone we ... Show More
18m 50s
Dec 2022
Discipline that Doesn't Divide, Episode #10
<p>In this podcast episode, Tammy Schamuhn, co-host of The Child Psych Podcast, Registered Psychologist, Co-Founder of the Institute of Child Psychology and mom of three discusses discipline that honors brain development. She addresses how some traditional discipline strategies&n ... Show More
25m 35s
Nov 2022
The Brain and Parenting with Dr. Cindy Hovington, Episode # 6
<p>In this episode, Tania and Tammy are joined by Dr. Cindy Hovington, founder of <a href="https://www.curiousneuron.com/" rel="noopener noreferrer" target="_blank">Curious Neuron</a>. Listen to Dr. Hovington break down neurobiological principles in easily digestible parenting gu ... Show More
26m 47s