Send us Fan Mail What if the reason you couldn't let go wasn't love at all? In this episode, I dive deep into one of the most misunderstood relationship dynamics: trauma bonds. A trauma bond isn't formed because someone loves you deeply. It forms when the person causing your pain also becomes the source of your relief. Over time, your nervous system learns t ... Show More
Jun 23
050- Let them be their own karma
Send us Fan MailOne of the most painful experiences in life is being hurt deeply and feeling like the person who hurt you got away with it.In this episode, I talk about the illusion of justice, the truth about karma, and why your healing has nothing to do with someone else’s cons ... Show More
24m 36s
Jun 2025
436: Not Everything Needs to Be Said: The Energetics of Unsolicited Advice
You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with ... Show More
26m 16s
Jul 2022
E04: The End of Trauma & Suffering: Learning how to Feel, Heal, & Grieve
Send us Fan MailWhen we experience emotional pain, it can feel as if we are the cause. We beat ourselves up and blame ourselves for things that may not have anything to do with us. In this episode, Tarek opens up about his journey through the healing process to overcome the syste ... Show More
50m 11s