There is nothing wrong with wanting to improve yourself. But self-improvement can quickly devolve into trying to optimise every metric of your life, from your sleep and nutrition to your exercise, productivity and even your relationships. While the pursuit of optimisation can be appealing to anyone wanting to become better, at a certain point the pressure to ... Show More
Jun 29
Ep 169. Sarah Grynberg - How To Eliminate Your Negative Thoughts
Sarah Grynberg is the host of A Life of Greatness podcast, as well as a best-selling author, leading mindset coach and speaker whose work explores what it means to live with greater purpose, meaning and fulfilment. Before building her own platform, Sarah worked behind the scenes ... Show More
43m 24s
Jun 22
Ep 168. Elliot Loney - Have We Lost Our Sense of Humour?
Elliot Loney is an Australian comedian, impressionist and performer known for his sharp impressions, character work and ability to find humour in some of the biggest personalities in sport, entertainment and politics. From Rafael Nadal, Novak Djokovic and Nick Kyrgios to Bear Gry ... Show More
50m 59s
Jul 2024
83. How to feel hopeful while dating, even if you keep getting ghosted
If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the ... Show More
33m 12s
Jul 2025
WHAT'S THE BIGGEST RED FLAG IN A RELATIONSHIP?
This week, we’re getting too real about boundaries, setting standards, dating timelines, unexpected icks, and whether you can recover once you’ve gotten them.Is the ick a dealbreaker or are we just scared of emotional intimacy? How long should you actually date someone before mar ... Show More
1h 11m