The Meal Planning Mistakes Most Moms Mak...

What happens when motherhood becomes the reason you finally choose yourself? In this emotional episode of The Madinat Mom Podcast, Nour speaks with Ashtar, a single mother, visual artist, and certified holistic art therapy practitioner, about leaving an abusive marriage, healing ... Show More

Why do tantrums happen? Are we expecting too much from our children—or sometimes too little? In this episode of the Madinat Mom Podcast, Nour is joined by Early Childhood Consultant Afia, founder of Kay Nuna, to discuss what parents need to know about child development, emotional ... Show More

Have you ever caught yourself saying something to your child and immediately thought: "I sound just like my mother." In this episode of the Madinat Mom Podcast, Nour sits down with Salma, a Family Constellations Facilitator and mother of two, to explore how generational patterns, ... Show More

This week Brittany and Aleen are back to share their experiences and emotions surrounding leaving their kids at home after much needed time off. Then, they answer popular listener questions about how to balance wearing the “friend” vs. “parent” hat, how long it should take to for ... Show More

Do you ever end your day feeling spread thin, exhausted, and still wondering… did I do enough? In this episode, I uncover the hidden problems and daily symptoms that show up when you don't mom like it's your job—like overwhelm, reactivity, and mom guilt. Then I'll show you the so ... Show More

In this episode, we discuss the profound journey of motherhood by exploring the emotional and spiritual challenges that come with it. Noor shares her personal experiences, including the struggles of postpartum mental health, the importance of community support, and the balance be ... Show More

If you’re a living, breathing mom in today’s society - you’ve probably experienced some form of mom guilt. The question I've been asking myself and trying to answer ever since I became a mom is why? Why do we experience this? While I don't claim to have all the answers, today I w ... Show More

In this debut episode of A Bridge to Motherhood Podcast, I’m opening up about my own journey through pregnancy, birth, and postpartum. I’ll share the struggles that shaped me, the turning point that led me to prioritize my own well-being, and how those experiences sparked my pass ... Show More

Send us Fan MailIt is extremely common for women to doubt themselves and worry they’re not doing a good job as a mother. We all struggle with the demands of motherhood at times and it can be a battle to not feel deflated, uninspired and stressed out.My guest today is Kristin Laff ... Show More

Moms Actually Talk About… The Invisible Load of MotherhoodIn Episode 2 we are talking about the visible and invisible loads of motherhood and how it impacts our mental health with our special guest Virginia Thornton, founder of Get Well Soon and Black Girls Tennis Club. In this e ... Show More

In this episode of Mama Becoming, Nour shares her deeply personal journey to motherhood after two years of unexplained infertility. She opens up about the emotional and physical toll of trying to conceive, her successful IVF experience, and the surprise of discovering she was exp ... Show More