To honour Endometriosis Awareness Month, today's episode explains what endometriosis is, some signs and symptoms you may experience if you have the disease, and the different systems of the body that are affected by the disease. This is part 1 of a mini endometriosis series, so make sure you join me back here next week to understand some of the diet and lifestyle changes we can implement to help bring your body back into alignment and reduce symptoms.
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Also, don't forget, I've just launched my brand new 6 week program, Back To You, with my beautiful friend Laura Taylor. This program is for every busy high achieving woman, who has disconnected from their body and the messages it is giving them. The program creates a safe space each week to understand your body's messages, and heal through our signature combination of nutritional therapy, energy healing, movement, journaling and meditation. You can find out more here.
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