Endometriosis is a super common condition, affecting 1 in 9 women, yet it often takes an average of 7 years to get a diagnosis. Which means so many women are left suffering with often debilitating symptoms for far too long. That's why it's crucial to talk about endo and raise awareness.
In this episode of the podcast, we’re chatting with Emma Berry, an Oste ... Show More
May 2025
#219: What to Eat When Your Gut is Inflamed
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you thr ... Show More
17m 28s
Jan 2022
Ep 88 Endometriosis: Menstrual Backwash
Chances are you know someone with endometriosis, or perhaps you’re affected yourself. But despite its incredibly high prevalence, endo remains almost criminally understudied, undertreated, and underacknowledged. In this episode, we aim to shed light on many aspects of endometrios ... Show More
2h 10m
Mar 2023
REPLAY: The Endometriosis Series: The Patient with Emma Sutherland and Natarsha Terreiro
In this week's podcast replay Ambassador Emma Sutherland speaks with Natarsha Terreiro, an endometriosis patient, endo warrior and New South Wales coordinator of Endometriosis Australia, about her personal experience with endometriosis.
Natarsha shares her symptoms, the proc ... Show More
34m 10s
Mar 2022
BITESIZE | How to Manage Overwhelm and Reduce Stress | Elizabeth Emens #245
We are drowning in things to do and it is a major stressor on our bodies – impacting our health, wellbeing and the quality of our relationships.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories ... Show More
15m 16s
Mar 2022
BITESIZE | How to Improve Your Gut Health, Your Immunity and How You Age | Dr Jenna Macciochi #249
Our immune system is not just lying dormant ready to fight off infection. It’s constantly working, and it affects our health in so many ways.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More
15m 1s
Mar 2022
This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz #244
This week's episode is a rather special one. In fact, I would say this is potentially one of the most important episodes I've ever released on my podcast because today, I am talking to Dr. Richard Schwartz. He's the creator of an incredible treatment modality called internal fami ... Show More
1h 57m
Jun 2023
BITESIZE | 5 Dietary Tips to Reduce Inflammation | Dr Andrew Weil #369
Inflammation is a natural and necessary biological response to injury or infection, but due to our modern lifestyles, it’s become a response that doesn’t always go away when it should.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each wee ... Show More
14m 32s