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E261 - Common Foods Linked with Bloating...

Aidan Muir and Torwen Eerkens
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tail spinning
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Jun 11
E260 - Nutrients for Female Fertility
Dietitians Torwen Eerkens and Aidan Muir discuss the key vitamins and minerals to consider when trying to conceive, including their role in supporting fertility and promoting healthy development during pregnancy. While nutrition is only one piece of the fertility puzzle, ensuring ... Show More
12m 49s
Jun 4
E259 - 8 Things Worth Knowing About Omega-3s
Dietitians Aidan Muir and Torwen Eerkens discuss 8 key factors worth knowing about Omega 3s, including: the different types of Omega-3 fats; fish vs algae sources; the recommended dosing for various benefits; what the evidence actually supports in terms of outcomes; and more. (00 ... Show More
11m 41s
May 28
E258 - Should Athletes Care About Anti-Inflammatory Diets?
Dietitians Aidan Muir and Torwen Eerkens discuss the pros and cons of anti-inflammatory style diets for athletes, including focusing on how much this matters for specific anti-inflammatory nutrients. (1:49) - Potential Benefits for Athletes (2:37) - Potential Downsides for Athlet ... Show More
10m 51s
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