Yesterday

REPLAY: Systems of Support

When the internal system is unstable the external systems must step up to support that system. Meaning, when chronic health concerns or even just a highly specialized mind are part of the dog you are trying to care for, you have to show up with strong external systems of support ... Show More

13m 45s

Jun 23

REPLAY: Forrest School with Tara Stillwell LFDM-W

Sit down this week with Sarah and Tara Stiwell, a licensed family dog mediator of the working division who co-owns Glimmer Dog where the innovative Forrest School operates. Forrest School integrates natural environments, stable social groups, and support and skill development to ... Show More

1h 15m

Jun 9

REPLAY: Teammate or Tool?

In dog sports the dog can’t be an equal teammate because the human is fully in charge. But a dog can be treated like a partner or they can be treated like a tool, and it is important in either case to know what your values are and stick to them. Attend a Worked Up workshop this s ... Show More

13m 56s

Nov 2025

EP. 358: Sit, Stay, Breathe: ADHD Brilliance in Dog Training with Devene Godau

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a>_____When Devene Godau adopted a retired racing greyhound, she thought she was ... Show More

1h 12m

Mar 2021

Recall Training w/ Erika Gonzalez @FromDuskTillDog

We're back to training with a dog! This episode is all about recall. Which is just the professional word for the ability to make your dog come when called. Erika the amazing trainer behind @fromdusktilldog breaks down all the ins and outs of recall and how to set appropriate expe ... Show More

51m 30s

Apr 2021

Bonus Episode 1 - Dog Training Discussion with Don Hutton

I sat down with Don Hutton and talked about about life as a dog trainer! If you like you can follow him here on Instagram! We love to here from you https://anchor.fm/theresilientmindpodcast/message

54m 47s

Mar 2024

S2E11. How to train hybrid - balance running & lifting weights

Perhaps one of my most popular FAQs: Cassia, why do you train hybrid and what even is hybrid training? For me, hybrid has become a way of life and the most sustainable way to stay happy and active. In this episode I talk about the fundamentals of t ... Show More

42m 36s

Jun 2024

Play With a Calm Mind & Controlled Body

Learn 3 tips you can use to play with a calm mind and controlled body during games. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety t ... Show More

12m 1s

Apr 2025

Proven Techniques for A Great Day Everyday & The Mysteries of Dog Behavior

It sounds weird but there is strong evidence that wearing certain clothes can change your thoughts and behavior. Here’s one example: wearing a white lab coat like a doctor wears can boost your score on a test. But it gets even more interesting. Listen as I explain. https://www. ... Show More

50m 8s

Aug 2024

081: How Positive Psychology Drives Athletic Performance with Luke Hopkins

In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high- ... Show More

1h 24m

May 2024

Struggling With Confidence During Games? Try this strategy!

Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Acade ... Show More

11m 12s

Oct 2024

Building Consistency: Mental drills to perform well in both practices and games

Do you want to be a more consistent player? Do you tend to play better in practices than in games? In this episode, you will learn mental drills you can use to build consistency as an athlete and play well in both practices and games! Work with me!🧠 1-1 Mental Performance Coachi ... Show More

14m 47s

REPLAY: Frustration Tolerance in Dogs