logo
episode-header-image
Today
14m 11s

811 - Of course it's going to work out

CASE KENNY
About this episode
In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny 
Up next
Jun 11
810 - The secret to magnetism
In this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection ... Show More
17m 4s
Jun 8
809 - Most worries don't actually happen
In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ab ... Show More
16m 4s
Jun 4
808 - How to create a "moment of revelation"
In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our co ... Show More
17m 55s
Recommended Episodes
Sep 2024
I QUIT MY HIGH PAYING 9-5!! Why, how & what's next? | LwL PODCAST
Have you ever thought of quitting your 9-5 and pursuing your side hustle as your main one? or just making a BIG life move in general? Then this episode is for you!In this episode, I am sharing the steps that I've taken personally to make it work alongside the mindset that helped ... Show More
14m 10s
Dec 2024
Don't Stay Loyal to the Image They Have of You In Their Mind
<p>In this episode, I talk about how staying loyal to the way someone else sees you will hold you back from reaching your full potential.<br></p><p>If you like my thoughts and insights follow me on my socials below for more!&nbsp;</p><p></p><p>To be clear, I am not a therapist! I ... Show More
12m 5s
Mar 2024
We Show People How We Believe We Deserve to be Treated
tail spinning
12m 53s
Mar 2025
Why 80% Of Relationships Breakup (80/20 Rule) | S1 E3
We spend so much time obsessing over the 20% of things that don’t really matter—what they think of us, if we said the right thing, if we’re doing enough—when in reality, 80% of our happiness comes from the simplest things. The people who show up. The moments that make us feel ali ... Show More
14m 59s
Mar 2025
281. Reclaim your power in dating
tail spinning
54m 26s
Jul 2023
Ep 109: Breaking the Box: Expanding Our Concept of Self
<p dir="ltr">I'll tell you a secret: I spent wayyy too long trying to decide what I wanted to talk about for this episode.</p> <p dir="ltr">It's Main Character Energy season, which means a lot of content around CONFIDENCE has been coming out of this space lately. And I kept tryin ... Show More
23m 56s
Sep 2021
Ep 12: Connected AF Week - Day Four - How I Went From Feeling Insecure AF to Being in a Healthy and Secure Relationship
<p>In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I'm going to be speaking on how I went from constantly needing external validation and going from man to man to being in a healthy, secure relationship. (hint: it's not al ... Show More
33m 49s
Aug 2025
the law of detachment: why letting go gets you everything you want
253: Class is in session today, and we're mastering the law of detachment to get absolutely everything we want. We're talking what it actually means to detach, why letting go is the secret to attracting what you want, and how to practice it in real life. Whether it’s in dating, f ... Show More
23m 24s
Sep 2021
Ep 9: Connected AF Week - Day One - What it Really Means to be a Connected Woman
tail spinning
49m 36s
Feb 2025
Why I’m Done with Self-Improvement
This episode idea started as a joke. But the more I talked about it, the more I realized I do actually want to take a break from self-improvement — a journey I’ve been on for nearly 20 years. Before you judge me, or dismiss me, hear me out. In today’s episode I’ll talk about what ... Show More
22m 14s