logo
episode-header-image
Sep 2021
49m 36s

Ep 9: Connected AF Week - Day One - What...

Michelle Panning
About this episode

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day One of my Connected AF Week. I'm going to be speaking to exactly what it means to truly be a connected woman.

Here are a few points I cover:

  • How we have been taught not to trust ourselves
  • How we are searching for ourselves in other people
  • Learning to connect with your intuition
  • How to step into your full sense of self-worth and become the Queen

I hope you get as much out of this episode as the women in the group did. It was super fun for me to record!

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.

Secure your spot in The Connected Woman now! The doors are open!!

CONNECT WITH MICHELLE:http://www.instagram.com/michellepanning http://www.michellepanning.com https://michellepanning.com/the-connected-woman

Up next
Apr 13
Episode 246: I Ignored My Own Advice… and It Landed Me in Hospital
WORK WITH MICHELLE:Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unf*ckwithable: https://michellepanning.com/the-connected-womanSign up for THE EXPERIENCE, an exclusive 12-month mentorship ... Show More
58 m
Apr 9
Episode 245: You're Not In Love With Him. You're In Love With His Potential.
In this episode of Unf*ck Your Relationships, I’m unpacking why so many women fall in love with potential instead of the person actually in front of them. You didn’t fall for who he was, you fell for who you believed he could become. And then you spent months or years trying to c ... Show More
25m 43s
Mar 30
Episode 244: You're Not Stuck. You're Loyal To The Wrong Version Of Yourself.
In this episode of Unf*ck Your Relationships, I’m talking about the identity you have to grieve before you can actually have the relationship you say you want. So many self-aware women spend years healing, learning their patterns, and understanding their wounds… yet still find th ... Show More
20m 6s
Recommended Episodes
Jun 2025
Why You Think Its Your Fault in the Relationship (even when its not)
<p>Still Needing Constant Reassurance in Your Relationship? Here’s Why 👀 . This episode is for the anxious girlies who look like they have it all together … but on the inside, you’re checking the vibes like it’s your full-time job.</p> <p>We’re talking:</p> <p>✨ Why your brain c ... Show More
18m 1s
Jul 2025
Ep.161 How To Keep "The Spark" in a Relationship?
"How do you keep the spark in your relationship?" Is the most frequent question asked in our DM's. The answer is simpler than you imagine. In this episode, we just wanted to share how we do things in our relationship. Hopefully, this conversation can give you a different perspect ... Show More
29m 20s
Nov 2024
#24 - Why You Keep Attracting The SAME Partner In Every Relationship
In this raw and deeply personal episode of Finding The One, we’re pulling back the curtain on one of the most transformative weeks in our marriage. From navigating parenting struggles to rediscovering our balance of masculine and feminine energy, we share the challenges and break ... Show More
44m 38s
Jan 2025
144: I Went On 64 First Dates In 10 Months And Here's What I Learned (Pt. 1)
In this episode, I'm sharing 15 quick lessons I learned during my intense dating journey where I went out with 64 people in 10 months. I'm sharing my insight on texting in early dating, navigating when to have sex with someone for the first time, what's most important to pay atte ... Show More
42m 1s
Mar 2025
Expanded Love: The New Paradigm of Dating, Relationships & Life!
The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminate a ... Show More
35m 30s
Dec 2023
Surviving Being Single for the Holidays - Encore
With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel ... Show More
35m 9s
Aug 2025
What I’m Still Healing (Even as a Relationship Coach)
<p class="p1">Ever feel like you're doing all the inner work, listening to every podcast, journaling your heart out and still fall back into the same anxious spirals or overthinking loops? SAME.</p> <p class="p1">In this raw and real episode, I’m pulling back the curtain and shar ... Show More
19m 36s