Dr. Wendy Suzuki shares research-backed techniques to help reduce anxiety by training your brain. She emphasizes the importance of aerobic exercise to grow brain cells in the hippocampus, which regulates anxiety. Other tips include getting enough sleep, actively reappraising situations to change your mindset, labeling your emotions, and doing short meditatio ... Show More
Jun 10
Fear, Greed, and Pride Are Keeping You Broke | George Kamel
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1936DM A Goldman Sachs study found that 40% of people earning over $500,000 are living paycheck to paycheck. That's not an income problem ... Show More
6m 53s
Jun 9
The BIG Difference Between TALENT And Skill | Seth Godin
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1027DM Seth Godin highlights the significant difference between talent and skill. He explores how talent, an innate ability, differs from ... Show More
6m 17s
Nov 2024
How To CREATE Your Life With Your MINDSET - Shape Your Reality With Your Thoughts & Feelings | Eric Thomas
<p>In this powerful conversation, I sit down with ET "The Hip Hop Preacher" for a profound discussion on mindset, personal responsibility, and transformation. Eric shares his remarkable journey from homelessness in Detroit to becoming a renowned motivational speaker and thought l ... Show More
1h 15m
May 2025
335. #1 CEO Coach: This Is How To CRUSH Your Limiting Beliefs! Completely CHANGE Your Life In 12 Months!
"This is not a time to pause. This is the time to go faster." — Dean GraziosiIn this powerful episode, I sit down with Dean Graziosi, multiple-time bestselling author, legendary entrepreneur, and one of the world’s top high-performance coaches with over 30 years in the self-educa ... Show More
54m 46s
Jan 2025
Stop Bad Habits with Self-Reflection
Do you ever feel stuck in your bad habits, unsure of what’s holding you back or how to move forward? In this episode, Brendon Burchard dives into the transformative power of self-reflection and how it can unlock purposeful insights about your life, your behaviors, and the world a ... Show More
16m 45s
Nov 2024
Bo Eason on How to Transform Your Lowest Moments Into Power | EP 529
In this impactful episode, former NFL player, acclaimed actor, and motivational powerhouse Bo Eason shares his distinctive approach to transforming life’s lowest moments into catalysts for personal growth. Renowned for his resilience and determination, Bo draws from his own exper ... Show More
1h 23m