In today’s podcast I speak with the incredible Paloma Pilar and we discuss:
- How she trained to do a weighted pull-up (with 53 extra pounds)
- Dealing with the grief of losing a friend who took her own life
- Starting jiu jitsu as a woman
- How she found her faith
- And more…
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Paloma's IG ► https://www.instagram.com/palomastrength/