logo
episode-header-image
Mar 2023
1 h

Your BIGGEST Fears In Life (And How To O...

MATTHEW HUSSEY
About this episode

We asked you what your biggest fears for the future were, and you answered! No matter how confident we feel, we all have worries about what lies ahead. The future is unknown. And many of us can’t help but occasionally let our biggest anxieties and worries about where our life is going get the better of us. It could be about your career, your relationships, or anything that keeps you up at night. In this new episode, Matt, Stephen, Audrey, and Jameson talk about what it takes to either overcome these fears, or at least how to not let them paralyze or overwhelm you.


---


►► If you want to spend 3 days with me creating the conditions for your own happiness, then my next Virtual Retreat of 2023 is coming up fast! Head to MHVirtualRetreat.com to book your complimentary call with my Retreat Specialists who are on hand to hear your story ($100 off the price if you get your spot booked before March 12th)!


Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
How to Tell If Someone Is Love Bombing You | Rewind
Love bombing can feel exactly like the beginning of the relationship you've always wanted.The chemistry is instant. They want to see you all the time. They talk about the future, make you feel special, and everything seems to move at lightning speed. Then, just as quickly, someth ... Show More
12m 11s
Jul 24
How to Get Over Someone You Still Can't Get Over | Rewind
Some people stay with us long after they're gone.Not because they were the right person, but because we remember how they made us feel.In this episode, I answer a question from a listener who can't seem to let go of someone she met two years ago. Their chemistry felt effortless. ... Show More
19m 8s
Jul 20
How I Got Over My Worst Heartbreak (And You Can Too) | Matt Monday
I still remember the worst heartbreak of my life.I remember thinking I'd never feel okay again. I remember searching for answers. And I remember realizing that knowing what to do isn't the same as actually living through it.Over time, I discovered a handful of things that genuine ... Show More
16m 44s
Recommended Episodes
Jul 2021
193. Greatest Hits Vol. 8 Dealing with Uncertainty
Do you worry about the future? Do you stress and plan for a hundred different “worst case” scenarios in the hopes that doing so will make you more “prepared” for what’s to come? Humans evolved to fear uncertainty above all else, which kept us safe from starving to death or being ... Show More
36m 21s
Aug 2022
251. Greatest Hits Vol. 13 Dealing with Uncertainty
Do you worry about the future? Do you stress and plan for a hundred different “worst case” scenarios in the hopes that doing so will make you more “prepared” for what’s to come? Humans evolved to fear uncertainty above all else, which kept us safe from starving to death or being ... Show More
26m 52s
May 2021
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
Who doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts. Although these feelings are very common, the best way to deal with them is to understand where they are coming from and knowing and how they coincide with what ... Show More
29m 26s
Mar 2023
77. Why do we worry about the future?
This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety about the future has a lot of psychological origins that we will unpack in todays e ... Show More
35 m
Oct 2021
4 - Facing Fear
In this weeks episode Ashton and Cartia sit down to chat about the one of the biggest things stopping you from living the life you want… FEAR. They unpack the types of fear that we commonly experience, how to face those fears, and how to turn fear into motivation! We hope you enj ... Show More
53m 9s
Jun 2018
Fighting Your Fears with Kate Courageous
Fear is something we all face in our lives, sometimes in profound ways. We develop fear-based behaviors that prevent us from living the lives we want to. Our guest for this episode explains how this happens and how to change our behavior to reduce fear’s grip on us. Hosted by Gab ... Show More
27m 11s
Jun 2022
Ep 2: Why Fear Is So Prominent + What To Do About It
<p>Sam and Gina tackle the topic of fear and why it continually shows up in our lives. They bring their attention to some commonly faced fears such as the fear of showing up, the fear of being seen, and many more. They also discuss how fear can be a double edged sword – it can be ... Show More
1h 23m
Nov 2022
Why Are We So Afraid Of What We Don't Know?
When our fears of uncertainty take center stage, we often choose safety over our dreams. Knowing what will happen next becomes more important than taking the chance to start a business, quit our jobs and return to school, or jump into a new relationship. But you can't know the fu ... Show More
10m 17s