Mental or cognitive flexibility is a vital skill to navigate life and big feelings. But we deliberately breed dogs with inflexible minds and it is our job to teach them how to bend so they do not break. A little breakdown, and some practical skills, and you’ll be off to the races to help your dog and yourself be a little more flexible.
Attend a Worked Up w ... Show More
Yesterday
Worked Up Finalé: Calm Down First, Feel Better Second
Throughout all the worked up material the mantra is repeated: calm down first, feel better second. But dogs don’t need to be calm all the time, and calmness is relative. So what does that actually mean, and how do we teach it? Attend a Worked Up workshop this summer! www.workedup ... Show More
21m 48s
Jun 2024
Play With a Calm Mind & Controlled Body
Learn 3 tips you can use to play with a calm mind and controlled body during games. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work ... Show More
12m 1s
May 2024
Struggling With Confidence During Games? Try this strategy!
Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a paren ... Show More
11m 12s
<p>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a></p><p>_____</p><p><b>When Devene Godau adopted a retired racing greyhound, she thought she was ... Show More