Before You Pack: The Conversations Every Couple Needs Before Vacation| Listen on Anghami

May 11

Finding Secure Attachment with Trevor Hanson

This week we are joined by Trevor Hanson who shares his personal journey from anxious attachment and relationship struggles to becoming a therapist focused on helping others build secure attachment. He emphasizes that real transformation comes through emotional experiences—not ju ... Show More

58m 49s

May 4

Everything That Comes Before Intimacy with Matthew and Joanna Raabsmith

What does “true intimacy” actually mean—and why do so many couples feel disconnected even when they love each other? In this episode, we sit down with Matthew Raabsmith and Joanna Raabsmith, relationship experts and co-authors of Building True Intimacy, to unpack the deeper layer ... Show More

50m 49s

Apr 27

When To End A Relationship

Ending a relationship is rarely about one big moment—it’s usually a pattern that keeps repeating despite effort, conversations, and growing awareness. This episode explores how to tell the difference between normal relationship challenges that can be worked through and deeper sig ... Show More

41m 1s

Oct 2025

AM I A GOOD FRIEND? Ft. Sazan

This week, Jon and Kristin sit down with their dear friend Sazan Hendrix to dive into all things friendship—what it takes to build and nurture healthy community as adults. Don’t miss this heartfelt conversation, and be sure to check out Sazan’s brand-new podcast, I’m ... Show More

1 h

Feb 2025

How Do I Get My Ex-Fiancée Back After I Lied?

On today’s episode, we hear about: · A man seeking advice on how to regain his ex-fiancée’s trust · A woman trying to convince her partner they need a marriage license · A wife struggling to save her marriage after retirement 📱 Early access: Watch episodes of The ... Show More

1h 2m

Feb 2025

Dad Slept With My Wife’s Mom (It Ruined Everything)

On today’s episode, we hear about: · A couple trying to move forward following a family affair · A woman wondering how to handle her friend’s bombshell · A mom seeking advice on how to proceed with a divorce Next Steps: 📞 Ask John a question! Call 844-693-3291 o ... Show More

1h 1m

Sep 2024

4 Small Things That Make A Big Impact To Transform Your Life

In today’s episode of Transform, the Samis are diving into four small yet incredibly impactful practices that can transform your life. Ditch the confusing trends and overwhelming advice—this episode is all about simplifying wellness with easy, actionable steps that everyone ca ... Show More

1h 27m

Jan 2025

My Husband Won’t Try New Things in Bed

📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ... Show More

58m 24s

Aug 2025

Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More

On today’s solo episode I am back to share the biggest lessons I have learned in my 20s and 30s — from navigating career pivots and releasing the pressure of rigid timelines to building meaningful relationships and finding confidence in personal finances. Whether you're in the ... Show More

34m 10s

Oct 2025

My Boyfriend Is Not Good in Bed (Should I Tell Him?)

On today’s episode, we hear about: A young woman unsure how to tell her boyfriend she’s unsatisfied with their sex life A man struggling to understand his wife’s reaction to a prayer request A woman wondering how to earn more without sacrificing family values Next Steps: 📞 Ask J ... Show More

56m 51s

Sep 2025

People Pleasing and the Fawn Response with Meg Josephson

Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought by pleasing other people. They discuss how fawning can start as self-protection in childhood, but later morph into overthinking, hypervigilance, and self-abandonment. Meg sha ... Show More

1h 14m

Aug 2025

A Girl-Chat Special: The Summer I Turned Pretty

In this week’s episode, Tay is joined by Keaton Milburn, Natasha Bure, and Sheila Mohebpour for a girl-chat special all about The Summer I Turned Pretty! They dive into the ultimate debate of Team Jeremiah vs. Team Conrad, share their favorite and least favorite moments from t ... Show More

1h 16m

Before You Pack: The Conversations Every...