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May 15
13m 7s

Decoding Myths About Hunger

JJ VIRGIN
About this episode
I am so excited to welcome back my friend Dr. Jason Fung, a world-renowned nephrologist and expert on intermittent fasting, to discuss his groundbreaking new book. In this episode, we peel back the layers on why the traditional "calories in, calories out" model is a complete failure and how hormones truly dictate our weight. You will discover the three disti ... Show More
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