logo
episode-header-image
Oct 2021
40m 47s

Dealing with the Root of Eating Disorder...

HARRIET FREW
About this episode
Today, I’m talking to Mindy Gorman-Plutzer, Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach.   Mindy’s life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body science. Mindy is passionate about helping others recover from eating disorders and ... Show More
Up next
Nov 22
The Five Stages of Eating Disorder Recovery
Today, I talk about the 5 stages of eating disorder recovery. I hope that you find it helpful.   To find out more about my work:- <p>Harriet's Substack: <a href='https://substack.com/@theeatingdisordertherapist'>https://substack.com/@theeatingdisordertherapist</a></p> <p><a href ... Show More
7m 24s
Nov 18
Heal your Relationship with Food and Body with my New App! 9 Ways it can Transform your Eating
<p>In this episode, I talk all about my new app! I hope that you find it helpful.</p> <p> </p> To find out more about my work:- <p>Harriet's Substack: <a href='https://substack.com/@theeatingdisordertherapist'>https://substack.com/@theeatingdisordertherapist</a></p> <p><a href= ... Show More
16m 24s
Nov 15
8 Effects of Dietary Restriction Impacting All Body Shapes and Sizes
<p>In this episode, I explore the impact of dietary restriction. I hope that you find it helpful.</p> <p> </p> To find out more about my work:- <p>Harriet's Substack: <a href='https://substack.com/@theeatingdisordertherapist'>https://substack.com/@theeatingdisordertherapist</a>< ... Show More
8m 49s
Recommended Episodes
Oct 2021
How To Eat To Beat Depression And Anxiety with Dr Drew Ramsey #212
We know how vital what we eat is for our physical health. What’s less widely appreciated, despite a wealth of evidence, is just how important the right foods are for our brain and mental health. But my guest today is here to turn the science into easy steps we can all put into ac ... Show More
1h 38m
Mar 2019
#188: How to Improve Treatment for Disordered Eating with Marcella Raimondo, Eating-Disorders Psychologist
<p>Eating-disorders psychologist Marcella Raimondo joins us to discuss how to improve disordered-eating treatment for people who don’t fit diet culture’s idea of what an ED “looks like,” how eating disorders can affect our career choices, why more representation of marginalized i ... Show More
1h 20m
Sep 2022
The Psychology Behind Food Addiction & Creating Better Habits EP 1316
<p>Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including <a href="https://susanpeircethompson.com/books/" ta ... Show More
1h 32m
Aug 2017
#117: How to Practice Health at Every Size with Deb Burgard, Pioneering HAES and Body-Image Therapist
<p>This week we’re talking with Deb Burgard, one of the founders of the Health at Every Size movement. The psychotherapist, author and activist discusses weight stigma in the healthcare system, pursuing joyful movement, size oppression and the exclusion of fat bodies from eating ... Show More
1h 23m
Jan 2022
[Repost] #179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet Psychologist
<p>Anti-diet therapist Colleen Reichmann joins us to discuss how to keep from falling prey to diet culture, the problem with Whole30 and other forms of The Wellness Diet, why true well-being is about so much more than food and movement, a quick way to tell if your “lifestyle chan ... Show More
1h 27m
Oct 2020
#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists
<p>Anti-diet therapists and authors Judith Matz and Amy Pershing return to the podcast to discuss their latest project, The Body Positivity Card Deck; how trauma and shame affect our relationships with food and the body; intersectionality in body-acceptance work; the role of self ... Show More
1h 13m
Jun 2024
#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
<p dir="ltr">Eating-disorders psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s de ... Show More
38m 46s
Nov 2020
#262: Responding to Diet Talk, Navigating the Stages of Change, and HAES in Spanish-Speaking Communities with Therapist Haica Rosenfeld
<p>Eating-disorders therapist Haica Rosenfeld joins us to discuss how her father’s binge eating and bariatric surgery affected her own relationship with food and body, strategies for responding to diet talk, the Stages of Change as they relate to anti-diet messaging, bringing HAE ... Show More
1h 32m
Nov 2021
[Repost] #233: How to Handle Weight Gain and Body Changes with Rachel Millner, Fat-Positive Psychologist
<p>Fat-positive psychologist and eating-disorder specialist Rachel Millner joins us to discuss how she navigated a changing body while helping clients in eating-disorder recovery, coping with discomfort in a larger body, how the HAES community responded to her weight gain compare ... Show More
1h 34m