Some relationship patterns aren’t about the present. They’re about wounds your nervous system learned a long time ago.
In this episode, John Kim breaks down some of the most common emotional wounds people carry into relationships, including abandonment, rejection, betrayal, control, emotional deprivation, and loss of self. He explains how these wounds bec ... Show More
May 7
Therapy Thursdays: How to know when to stay, repair, or let go
In this Therapy Thursdays episode, we’re answering your questions about dating, attraction, conflict, infidelity, and the messy middle of deciding whether a relationship is worth repairing. We explore what to look for when you’re dating, how much of your past to share with a part ... Show More
18m 27s
May 6
When Everything Burns Down, You Get to Start Over
In this deeply personal episode, John Kim revisits his story with fresh eyes and new perspective. From divorce and failed screenwriting dreams to becoming a therapist, building a life in Los Angeles, and then losing it all in a fire, he reflects on the defining “act breaks” that ... Show More
31m 34s
May 4
Stop Restoring Your Relationship and Start Updating It
In this episode, John explores why trying to bring a relationship back to what itonce was can quietly hold it back. Instead of restoring the past, he reframes love as something that must evolve alongside the people in it, requiring honesty, effort, and a willingness to grow togeth ... Show More
18m 57s
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
35m 50s
Apr 2025
Jillian Turecki: 9 Truths About Love That Hurt — and Heal
Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More
1h 6m
Sep 2025
Why I Broke Up With a Good Person
Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending a relationship with a “good person” and the powerful lessons she learned about va ... Show More
30m 48s
Feb 2025
LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)
Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in da ... Show More
1h 28m
May 2025
Breakups, Boundaries & Becoming Whole ft. Andrew Loranger | LIMITLESS WITH NADIA S.2 E.5
In this episode of Limitless, Nadia is joined by entrepreneur and returning guest Andrew Loranger for an honest and transformative conversation about breakups, emotional healing, and learning to trust yourself again. From toxic dynamics and gaslighting to codependency and spiritu ... Show More
1h 6m
Dec 2024
The Unhealthy Relationship: How to Let Go of The Wrong Person and Choose Yourself
Jillian dives deep into the emotionally charged topic of letting go, especially when it comes to relationships that are very unhealthy, misaligned, or emotionally unsafe. Sharing personal anecdotes, hard truths, and actionable steps, she explores why we cling to relationships tha ... Show More
54m 25s