This is an episode recorded for my instagram Wednesday live. These are the questions I answered for my followers there👇👇👇 My avoidant treats me like he’s a bf even we are not longer together for months. We have been on and off but he always treats me like his bf when we are together Does avoidant experiences physical symptoms when their relationships fe ... Show More
Jul 2025
What to do (and not do) when a relationship ends
Breakups are tough, but you don't have to navigate them alone. Join Dr. Monica Johnson as she shares psychological insights on why relationships end, what pitfalls to avoid, and how to authentically heal and rebuild your life after heartbreak. This episode will give you practical ... Show More
10m 35s
Jan 2021
112 | Anxiety Recovery Setbacks? Do This...
<p>On this podcast episode, I talk about setbacks and how you can challenge them so that you do not end up back in your old patterns. A setback may be: giving into an impulsive pleasure, overreacting to a symptom of anxiety, reassurance seeking, or searching Dr. Google. I then ta ... Show More
21m 55s
<p><span style="font-weight: 400;">If you are the partner of someone with relationship anxiety, this episode is for you.</span></p>
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<p><span style="font-weight: 400;">If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ... Show More
