If you have heard or even used the phrase “over arousal” in reference to a dog, this one is for you. Join Sarah in her explanation of the circumplex model of emotion and what it has to do with our dogs. Should we respond to an angry dog the same way we respond to an excited one? Why is it easy to get frustrated when highly aroused, but not easy to feel joy i ... Show More
Jun 2024
Play With a Calm Mind & Controlled Body
Learn 3 tips you can use to play with a calm mind and controlled body during games. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work ... Show More
12m 1s
May 2024
Struggling With Confidence During Games? Try this strategy!
Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a paren ... Show More
11m 12s
<p>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a></p><p>_____</p><p><b>When Devene Godau adopted a retired racing greyhound, she thought she was ... Show More