Toxic Productivity and Feeling Empty Ins...

Book your free strategy call here: https://calendly.com/biiedwin8/free-strategy-callAnhedonia: I don’t find funny videos funny anymore?// In this video, I am going to be explaining to you why you may find funny videos not funny anymore and what you need to do instead. Follow me o ... Show More

Book your free strategy call here: https://calendly.com/biiedwin8/free-strategy-callDoes social media cause emotional numbness?// In this video, I am going to be explaining to you the connection between your social media addiction and the inability to find joy and pleasure in sim ... Show More

Book your free strategy call here: https://calendly.com/biiedwin8/free-strategy-callAnhedonia: How to overcome anhedonia without medication// In this video, I am going to be explaining to you what you really need to do to overcome anhedonia or to deal with your emotional numbness ... Show More

Emotional repression is often invisible to high performers, and it can be one of the biggest barriers to sustainable success. In this episode of Trauma Rewired, we explore how trauma-shaped survival responses like fight, flight, freeze, and fawn can create patterns of overwork, p ... Show More

Two weeks ago I suffered a spontaneous pneumothorax and it shook me. This episode came at the PERFECT time as such health scares remind us that our health and wellbeing are the highest form of Wealth. Should Dentists have a therapist to manage stress and anxiety? Did you know tha ... Show More

<p>Emotional numbing and dissociation is often a response to trauma, grief or loss. You might feel empty, dead inside, or like you can't cry. Numbness is a common symptom of PTSD.</p> <p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.the ... Show More

In this episode, Dr. Gabor Maté, a world-renowned expert on trauma, stress and addiction, reveals how childhood experiences and emotional suppression deeply shape our relationships and overall wellbeing. He explains how unresolved trauma from our early years can lead to stress an ... Show More

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More

Did you know that up to 40% of adults in Western countries struggle to get enough sleep? While some societies have historically never even had a word for insomnia, our modern world has created an epidemic of sleep problems, which affect not only our creativity, empathy, appetite ... Show More