Most women have heard of menopause.
Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off.
Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of “I don’t recognize myself.”
In this episode, Dr. Becky sits down with OB-GYN and menopause expert Dr. Mary Claire Haver to unpack what’s actually happening in ... Show More
Mar 24
Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)
Your kid is melting down in public… and you feel it: “If I don’t shut this down, I'm a pushover. My kid will walk all over me." In this first episode of our new Is It True? series, Dr. Becky and Myleik Teele take a closer look at a belief so many parents carry, though rarely ques ... Show More
38m 12s
Dec 2024
2433: How to Cope With Sibling Rivalry by Adina Soclof of Parenting Simply on Empathy-Driven Strategies for Parents
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2433: Adina Soclof's insights on sibling rivalry offer practical, empathy-driven strategies for parents to manage conflicts ... Show More
7m 46s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ... Show More
41m 10s
Apr 2024
What Our Kids Need to End Sibling Rivalry
<p><span>Ever felt caught in the crossfire of sibling battles, unsure how to step in without taking sides? As parents, we yearn for peaceful homes where our children thrive together. But when it comes to resolving conflicts between siblings, finding the balance between interventi ... Show More
19m 22s
Aug 2025
Unmotivated Child, Won’t Push Through, Avoids Tasks, Always Asks “Why?” #511
<p>Do you have a strong-willed child who knows how to push your buttons, may be rude and defiant, won't push through when tasks are hard, appears lazy, and always asks, "Why?" when told to do something...instead of just doing what you ask? Kirk gives you scripts and strategies to ... Show More
26m 10s