Mar 27
ERF 981: 2026 Fitness Retreat Recap & Highlights
Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode, I sit down with Sophie to recap our 2026 Clubhouse in-person fitness retreat in Miami, Florida. We break down the highlights from the workouts, the PRs, the connections made, and what mak ... Show More
1h 3m
Mar 23
ERF 979: I Doubled My Calories and Barely Gained Any Weight — Here’s Why
Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On this episode, I break down how I went from eating 2,800 calories a day to nearly 5,000 — and why my weight has barely moved. I walk you through exactly what I'm eating, why starchy carbs are the key to fu ... Show More
42m 8s
Apr 2024
Q&A: Overcoming Binge Eating, How to Build Discipline & More | The HigherUp Podcast Ep. 15
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Drop your <a href="https://www.youtube.com/hashtag/stepcheck" rel="nofollow">#stepcheck</a> in the comments and please subscribe to the channel!
In this episode of the podcast, I answer your questions! All things fitness, nutrition, muscle building, fat loss, mindset, and di ... Show More
49m 49s
Jun 2025
101lbs Down and Counting - Liz's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Liz (@the.liz.project on IG), about how she decided to change her whole life and is now 101 pounds down.Liz gives extraordinary insight into how she's been able to lose over 100lbs sustainably, en ... Show More
1h 39m
Jun 2025
Greg O'Gallagher : Kinobody, 3 Lifts Per Week & How to Get Lean Easily | The HigherUp Podcast Ep. 51
Drop your #StepCheck in the comments! In this episode we are joined by Greg O'gallagher, the founder of Kinobody. Frankly, this episode is a bro out. If you are interested in two guys chatting about training and nutrition in depth, this is the episode for you. Greg's Socials | @g ... Show More
1h 10m
Oct 2025
The Two Best Exercises to Burn Fat - With Brad Kearns
The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might want to fine tune your routine. ... Show More
1h 14m
Nov 2013
InnerFight podcast #82 - Radio show
Always great to chat health and fitness with Dr James on Nightline. If you missed the show, here is the podcast.
Primal, caveman, paleo! What are all these diets.
Should you measure your % of body fat or KG's?
What is over training and how can you stop it?
3 k ... Show More
43m 51s
Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html
On today's episode, I break down the exact four-step process I used to go from a kid with no plan and no college degree to building a business, a platform of three million people, and a life I actually want to wake up to. I get real about why most people never sit down long enough to f ... Show More
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<p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with ... Show More
