Follower Q&A: Debunking The Biggest Myth...

I am hosting 15 Seminars in the US and Canada! get your ticket here | https://laylo.com/laylo-higheruptour/m/wpPOi3Drop your #StepCheck in the comments!Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop. ... Show More

I am going on tour. 15 Live seminars in North America. Secure your pre sale spot here | https://laylo.com/laylo-higheruptour/m/wBJxpqCode HU on all Dream Recovery Sleep products saves you 15% and supports the show! | Dreamrecovery.ioCode HU gets you a free month of whoop! | https ... Show More

Secure your pre sale spot for my North American Seminar Tour HERE!! | https://laylo.com/laylo-higheruptour/m/wBJxpqDrop your #StepCheck in the comments!Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |https://join.whoop.co ... Show More

In this episode of the Eric Roberts Fitness Podcast I talk about the reality of what your fitness journey is actually going to look like.  What to expect, how to respond, how to see progress despite that, and more.  I hope you enjoy the episode and if you do please feel free to l ... Show More

Join My New Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching FREE Calorie Calculator HERE https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplement ... Show More

You can’t outrun a bad diet. This episode features audio from: The Exercise “Myth” for Weight Loss The Secret to Weight Loss Through Exercise Visit the video pages for all sources and doctor’s notes related to this podcast. 

hey guys, i'm back and in this weeks episode, i have a announcement to make, plus decided to do something new and find the funniest gym stories and read them out, enjoy... 

Salut les sportifs intelligents ! Cette semaine, j’ai décidé de vous proposer un épisode un peu particulier. Je vais en effet répondre à toutes les questions sur le sport et la nutrition que vous m’avez posées sur Spotify dans un épisode spécial FAQ.Si vous souhaitez poser vos qu ... Show More

<p>Episode 164: Today&apos;s episode is another ASK SHAY ep: sharing my workout routine, breaking down my daily healthy habits, chatting my recent diet changes &amp; my honest thoughts on maintaining a stable weight (basically answering all of your health + fitness questions!)<br ... Show More

GET TO KNOW ME! I love to share my thoughts and advice with you on this podcast but very rarely do I share much information about myself. In today's episode, I'm answering 26 questions about me, so you and I can get to know me better. Ava's episode that inspired today's ep: https ... Show More

<p>This is a lets talk episode. Which means you can listen to this episode anywhere whether you&#39;re in the car or the gym. THIS IS NOT HYPNOSIS. In this episode I answer my listeners questions about why I put up ads for this podcast in the first place. I also answer questions ... Show More

Guys! This is the final episode of the season!! And we absolutely LOVED discussing the topics that came up in this episode. The whole episode begins though with a massive catch up on Mel’s health journey this year. It’s been a wild one to say the least – so much progress…but at a ... Show More

Our first ever bonus episode! In this one, I'm answering your dilemmas on how to survive (and even potentially thrive) in your 20s. I hope you love it! As I said in the episode, let me know what you think of this new format! I want it to be our space for discussing article recomm ... Show More