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Dec 2024
1h 4m

I'm Running for President....

JORDAN SYATT
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Today
How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Weight loss without count ... Show More
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The Science of HRV, VO2 Max, and Cardiovascular Health
In this episode I speak with Joel Jamieson and we discuss:- The science of heart rate variability (HRV) training- How to improve your VO2 Max as quickly as possible- How to prevent a heart attack and stroke- The best recovery methods - And moreGet My Free Calorie Calculator Here ... Show More
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Aug 2
The Best Workout Split, Overcoming Boredom in Training, Wrist Strength, What Age Can Kids Lift Weights, HRV and Recovery, Weighted Vests, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The best workout split- O ... Show More
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