A relationship doesn’t usually explode. More often, it drifts. One missed conversation turns into a habit, the habit turns into distance, and suddenly two people who once felt like a team are living like roommates. I’m revisiting the lessons I pulled out of my own divorce because the communication gap between men and women feels louder than ever, and I don ... Show More
Mar 19
Episode 75: Designing Dignity In New York City Probation Offices
If you are a stuck or frustrated creative and want to get paid to do what you love, let's talk. https://yourworkisagift.com/coachingThey stepped out of the elevator, looked around the newly redesigned probation office, and quietly backed up as if they were in the wrong building. ... Show More
20m 2s
Mar 12
Episode 74: Oliver Jeffers
If you are a stuck or frustrated creative and want to get paid to do what you love, let's talk. https://yourworkisagift.com/coachingCuriosity can feel like a compass and a dare, and Oliver Jeffers follows both. We sit down with the artist and author behind Here We Are, Lost and F ... Show More
47m 9s
Oct 2023
A Surprising Recipe To Feel Ease, Joy And Passion
In this podcast, Ulrike and her guest Daniela Sulek, Consciousness Coach, explore the concept of observing the mind rather than seeking to control or overpower it. By shifting your perspective from control to observation, you'll emancipate yourself from the mind's dominance. Now, ... Show More
25m 29s
Jan 2025
S2 EP1 | Getting Started: Let Them + Let Me | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 1 of The Messy Podcast!
In this episode, we explore how to manage stress effectively using insights from The Let Them Theory by Mel Robbins. If you often find yourself stressed by everyday irritations—like slow walkers, long lines, or unexpected annoy ... Show More
13m 8s
Nov 2024
247 | Overwhelmed & Stressed? 2 Bible Verses & A Breath Prayer to Help You Surrender, Lean Into Your Faith & Trust More Deeply That God's Got You
This episode is for my sweet girl who's feeling overwhelmed. If you need some scripture & Bible verses to encourage you in releasing overwhelm to step into more peace, rest & faith, this episode is for you. I also share one of my favorite practices I learned in my yoga teache ... Show More
20m 35s
Jul 2025
12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
<p>Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience.</p><p>In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happe ... Show More
13m 20s
Jun 2024
Silent Minds: How Life Changes Without an Inner Monologue w/John R. Miles EP 468
<p>Do you have a voice that constantly speaks to you throughout the day? For most people, the answer is 'Yes.' This inner voice aids in decision-making, problem-solving, and self-reflection. However, some people live without this inner monologue, a phenomenon called anendophasia. ... Show More
23m 18s
Jan 2025
#114 Emotional Mastery: Handle Stress, Stay Focused, and Lead with Strength
In The Grant Mitt Podcast #114, we dive deep into Emotional Mastery—a critical skill for leaders, entrepreneurs, and high performers. 🎯 Learn how to navigate stress, anxiety, and setbacks while cultivating a thriving mindset to lead with strength and resilience. 🚀 What You'll L ... Show More
13m 13s
Apr 2025
LACKING CREATIVITY AND INSPIRATION - how to get inspired and enjoy the creative process
Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that keep us from authentically creating and being inspired. Today's episode I talk about- The need to constantly be creating - Being too ... Show More
34m 8s