In The Grant Mitt Podcast #114, we dive deep into Emotional Mastery—a critical skill for leaders, entrepreneurs, and high performers. 🎯 Learn how to navigate stress, anxiety, and setbacks while cultivating a thriving mindset to lead with strength and resilience.
🚀 What You'll Learn in This Episode:
1️⃣ How to Process Stress and Anxiety – Recognize emotions ... Show More
Aug 13
#172 How to Quantum Leap 10 Years Ahead in Less Than 1 Year
In Episode 172 of The Grant Mitt Podcast, Grant breaks down how to quantum leap 10 years ahead in your life, business, and personal growth by thinking from the future backward. Most people focus on marginal improvements—solving today’s problems and slowly working toward the next ... Show More
18m 54s
Sep 2024
Mastering Emotional Intelligence
Welcome to another enlightening episode of "Accelerate Your Business Growth"! I'm your host, Diane Helbig, and today, we have a special guest, Laura Watson, founder and lead business coach at Venture Coaching International in Calgary, Alberta. With over 25 years of counseling and ... Show More
28m 32s
Oct 2022
Mashup: What is Emotional Intelligence and How to Manage It
From time to time, everyone experiences challenges with friends, family and team. In this episode, discover how to build emotional intelligence so you can control your internal emotions as well as communicate with grace and clarity. “If you want to be awesome in life, care for ot ... Show More
1h 1m
Oct 2025
S2/E33 Control Your Nervous System (As a CEO)
In this episode, I share the five crucial rules that transformed me from a nervous 20-something into a calm, in-control leader. Learn how preparation can take the edge off nervousness, why you don’t need an elaborate routine to stay grounded, and how one mistake won’t ruin everyt ... Show More
14m 7s
Jan 2021
How to master your emotions, w/Sam Harris
The biggest challenge for founders often isn’t winning the strategic game – it’s winning the mental game. For a master class in mastering your emotions, we turn to Sam Harris, author, neuroscientist, and philosopher. His podcast “Making Sense,” his app “Waking Up,” and his many b ... Show More
33m 36s