In this shamanic journey, you’ll be filling up with the medicine from the four elements – earth, air, water and fire – connecting you with the ancient mother. You will also meet the Light Mothers, who are all solar goddesses. This journey is very healing, as it opens you up to receive the light. And as you receive this light, you ignite the magic of creatio ... Show More
Mar 17
Dark Moon Prayer for New Dreams
Dark Moon Prayer for New Dreams 🌑 ✨Ancient Mothers,As the Dark Moon invites us into the sacred womb of creation, please guide me to release what no longer serve me, so space can be created for new dreams to emerge – dreams that carry the light I'm now meant to weave into being.A ... Show More
51s
Oct 2024
Let Go of The Outcome Guided Meditation (Female Voice)
I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow.
I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control ... Show More
11m 52s
Apr 2025
Embracing New Beginnings: The Art of Starting Over
Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve o ... Show More
5m 20s
Jan 2025
Intention & Attention: Nature-based Meditation for Heartfulness
Welcome back to Our Mindful Nature! This week, we’re continuing our heartfulness series by stepping off the meditation cushion and into the great outdoors.Last episode, we explored the softer, heart-led practice of meditation — a way of being curious, embodied, and a co-participa ... Show More
17m 15s
Oct 2024
Mindful Meditation to Cultivate Love and Compassion for Yourself and Others
One of the primary reasons guided meditation is so effective is because it gently directs your mind, providing structure and support, especially when you're new to the practice. Rather than worrying about how to meditate or whether you're "doing it right," our guide’s voice leads ... Show More
11m 27s
Oct 2025
Awaken the Warrior Within Meditation
In this episode of The Liz Svatek Show, join me, Liz Svatek, Transformation Coach and Rapid Transformational Therapist, for a 10-minute guided meditation designed to help you reconnect with your power, purpose, and inner peace.✨ Awaken the Warrior Within ✨This isn’t just a relaxa ... Show More
10m 55s