About this episode
Mar 3
The Journey to Self Love: Diane McDowell
In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety. Show Notes: emotionalsafetyco.com https://www.linkedin.com/in/diane-mcdowell/ Connect with the Attachment Theory in A ... Show More
45m 17s
Feb 17
Finding Security in Recovery: Jessica Setnick
Today Kirsty sits down with Jessica Setnick for a conversation about how early life experiences can shape our relationship not only with others, but with food. Listen as they take a deep dive into reframing eating disorders, the path to dysfunctional eating and how it can all lin ... Show More
45m 12s
Feb 3
How Attachment Shapes Our Fears: Dr. Charles Glassman
In this episode, Kirsty talks with physician and author Dr. Charles Glassman about how early experiences of inadequacy shape anxiety, imposter syndrome, and our adult fight-or-flight responses. Show Notes: Fear Is A Liar | CoachMD Main Site Facebook / Instagram / YouTube: @CoachM ... Show More
50m 27s
Jul 2025
A Buddhist Compass To Direct You Toward Happiness | Beth Upton
1h 1m
Feb 2025
How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)
1h 18m
Dec 2024
39. Beneath the Drape with Drs. Alin Gragossian & Paul Wischmeyer
<p>On this week's episode of Critical Care Time, Cyrus & Nick sit down with Dr. Alin Gragossian - intensivist, patient advocate, acclaimed blogger and heart transplant recipient and Dr. Paul Wischmeyer - a prior guest on CCT who is a world-renowned intensive care nutrition ex ... Show More
1h 43m
Apr 2025
My First True Medicine (MDMA) Journey
Today, John opens up about his healing journey through an MDMA-assisted medicine ceremony. He shares raw reflections on shedding past identities, facing repressed emotions, and the intentional path to self-discovery. He also explores the role of solitude, presence, and emotional ... Show More
35m 26s
Jul 2024
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
1h 15m
Oct 2024
The Hidden Secret To Smarter Decision-Making, Better, Relationships, And Lower Stress | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
1h 3m
Nov 2024
Inner Work & Holiday Harmony: How to heal in hard times
Join Harmony Slater, Russell Case, and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert and fundraiser, shares insights from his work with the Hoff ... Show More
1h 9m
Mar 2025
How To Handle Your Demons | Richard Schwartz
1h 10m
Jul 2025
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
1h 16m
Today Kirsty sits down with Dr. Merideth Thompson for an open conversation about how to recognize when relationships aren't working and the steps needed to gain clarity and determine next steps to become healthier and happier.
Show Notes:
Merideth Thompson, Ph.D.
Founder – Partner Lab “Clarity. Confidence. Hope.”
Personal Website
Clarity for Every Relation ... Show More
<p dir="ltr">The happiness recipe from ancient Buddhist psychology.</p> <p dir="ltr"><a href="https://bethupton.com/">Beth Upton</a> has been teaching meditation since 2014. Before that she spent ten years as a Buddhist nun, five of them in Burma under the guidance of Pa Auk Saya ... Show More
<p>A candid, useful, and hilarious conversation.</p> <p> </p> <p><a href="https://www.instagram.com/chodorobertcampbell/" target= "_blank" rel="noopener noreferrer">Chodo Robert Campbell Sensei</a> is a Zen teacher, bereavement specialist, grief counselor and a recognized leader ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Our guest today is <a href="https://www.jamesrdotymd.com/" rel= "noopener noreferrer" target="_blank">James R. Doty</a>, a ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The Buddhist case — and toolkit — for "don't-know mind."</p> <p><br /></p> <p>For this episode, Executive Producer DJ Cash ... Show More
<p dir="ltr">Make peace with the difficult parts of your personality.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://ifs-institute.com/">Dr. Richard Schwartz</a> is a contemporary psychotherapist, PhD in marriage and family therapy. He founded the Internal Family Sys ... Show More
<p dir="ltr">Six practical steps to harness the full power of your mind.</p> <p dir="ltr">Our guest today is <a href= "https://www.jamesrdotymd.com/">James R. Doty</a>, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you'll hear ... Show More
