logo
episode-header-image
Nov 2024
1h 9m

Inner Work & Holiday Harmony: How to hea...

Harmony Slater
About this episode

Join Harmony Slater, Russell Case,  and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert and fundraiser, shares insights from his work with the Hoffman Institute and the teachings of Edgar Cayce. Together, they explore how emotional intelligence, self-awareness, and spiritual practices can help us heal from generational patterns and foster deeper connections with our loved ones.

Topics Covered:

  • Exploring emotional resilience and healing through personal development
  • Techniques from the Hoffman Process for navigating family interactions
  • Embracing spiritual ideals as a guide for life decisions
  • Building a fulfilling practice of gratitude and intentionality
  • Fundraising and financial energy: Viewing money as a spiritual resource
  • Tools to prepare emotionally for the holiday season

Guest Links:

Find your Spiritual Archetype!

Connect with Us (We love to hear from you!)

Up next
Aug 19
Parampara, Paper, and Power: The Politics of Ashtanga Certification After Sharath
In this deeply reflective solo episode, host Harmony Slater addresses a heated debate currently circling the global Ashtanga yoga community: certifications and their legitimacy. Drawing from her own decades of practice and personal memories of studying with Sharath Jois, Harmony ... Show More
30m 41s
Aug 12
Yoga Beyond Performance: Identity, Access, And Ashtanga
This conversation explores the lived experience of practicing and teaching Ashtanga as a visible minority, and what it takes to evolve a lineage without losing its heart. We examine how unspoken norms, lack of clear standards, and performance-driven culture can exclude people, an ... Show More
1h 30m
Aug 5
Three Simple Rituals That Transform Stress into Calm
This week’s episode is a special replay of a 2021 conversation between Harmony Slater and Kelsey Murphy, originally aired on the Whiskey & Work podcast. At the height of pandemic-era stress and life juggling, Harmony joined Kelsey to talk about the power of breathwork—why it work ... Show More
56m 43s
Recommended Episodes
Jan 2024
Episode 119: Spirit Resuscitation (24 in '24)
Casual talk about the strategies we use to align with our spirit, intuition, and life purpose as a part of our 24 in '24 series.  Tisha and Kim also refine their views on spirituality as a means to care for their inner spirit and take a little more of the woo out of woo woo. ... Show More
51m 7s
Jan 2025
Living a Fulfilled Life Without Attachment: Lessons in Spiritual Detachment
Today’s Life Question comes from Gary, who wants to know if wanting to live a better life is the same as being “attached to an outcome.” For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submi ... Show More
5m 4s
Jun 2024
The Magic of Balinese Healing: Tap into Your Intuition + Learn to Clear Energy | EP 42
Ever wonder what it's like to drop in with a Healer?   If so, then you're in luck because, in this unique episode of Healing & Human Potential, we're bringing you wisdom from a Balinese Healer who's had a profound journey of self-discovery.   We're sharing practical ways for you ... Show More
46m 28s
May 16
297 ~ The Space Element: The Spiritual Remedy
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In the final episode of our Elemental Healing series, we explore the space element which represents our spiritual connection and consciousness—the part of us that makes us more th ... Show More
29m 12s
Jun 3
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)
In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sud ... Show More
1 h
Jul 17
#201 - The Power of Truth & Healing: Relationships, Awakening & Alignment with The Raise Podcast
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you’re ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root ... Show More
1h 8m
Aug 2024
Dr. Lisa Miller: Will Gen Z Spark a Spiritual Revolution?
Dr. Lisa Miller joins Rainn Wilson to explore the intersection of spirituality and science, delving into the hardwired nature of human spirituality. They discuss the unique spiritual journey of Gen Z, the role of suffering in personal growth, and the profound ways in which consci ... Show More
1h 6m
May 27
207 - Unravel Your Mind: Meditation Made Easy with Mindfulness Experts Jeff Warren and Tasha Schumann
Improve your mental health with Barb & Michelle through practical mindfulness, meditation, and real talks with experts Jeff Warren and Tasha Schumann. from the Mind-Bod Adventure Pod. Build ease, trust, and lasting calm—one breath at a time.In this episode of Life Happens with Ba ... Show More
1h 2m
Jul 2024
How to Trust in the Universe and Build Unshakeable Spiritual Resilience
In this episode, Gabby sits down with one of her greatest spiritual teachers, Reverend Jacqui Lewis. They discuss how our darkest moments can open us up to the light, and how love can transform anger into positive action. This powerful episode invites everyone to embrace love and ... Show More
39m 27s
Dec 2024
Shabbat Explained: The Secret to Sacred Rest (w/ Rabbi Susan Goldberg)
Rainn Wilson sits down with Rabbi Susan Goldberg to explore the enduring wisdom of Jewish tradition and its relevance to modern challenges. They discuss the dynamic nature of belief in God, the universal values that transcend religious boundaries, and practical ways to bring thes ... Show More
1 h