Modern dating can feel confusing, exhausting, and sometimes even hopeless — but does it actually have to be that way?
In this episode, I sit down with Talia Koren from @Dating.Intentionally to talk about the reality of dating today. Talia started her podcast after realizing she was actually enjoying dating while so many people around her were miserable — a ... Show More
May 2025
The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse
If you've ever questioned your reality, blamed your hormones, or been told you’re “too sensitive,” this conversation will change how you see everything. Tamsen sits down with world-renowned psychologist and narcissism expert Dr. Ramani Durvasula, author of the New York Times best ... Show More
1h 4m
Feb 2025
The Signs You're Dealing with a Narcissist: Dr. Ramani
Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani ... Show More
1h 7m
Mar 2025
How to Gain Self-Respect & Earn Respect from Others: The Key to Confidence & Boundaries
Do you struggle with self-respect and setting boundaries? Do you feel like people don’t respect you the way you deserve? In this episode of *You First: A Journey to Self*, we’re diving deep into the power of self-respect, how it influences the way others treat you, and the key ha ... Show More
11m 27s
Jan 2025
HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go
THIS EPISODE IS SPONSORED BY HINGE #hingepartner https://hin.ge/abetteryoubyfernanda in this video, we are talking all about DETACHMENT! healthy detachment allows you to trust in whats meant for you, focus on yourself, and be in the present moment. listen along to hear how you c ... Show More
27m 5s
Jul 2025
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
10m 5s
Jun 2024
How To Reclaim Your Power From A Narcissist
<p>Learn how to outsmart and reclaim your power from a narcissist with two magic phrases.</p>
<p>If you're looking to take control and power back from a narcissistic individual, this video is for you. </p>
<p>Discover empowering techniques to protect yourself, set boundaries, ... Show More
3m 14s