#264: Spring is coming—which means it’s time to spring clean more than just your closet. If you’ve been feeling sluggish, inflamed, puffy, congested, or just a little off since winter, this episode is your blueprint to detox, reset, and bloom in a way that actually supports your body. Dr. Erin Stokes is a naturopathic doctor and the medical director at WishGarden Herbs (the #1 the #1 liquid herbal blends brands in the US), and she is returning to break down what’s actually happening in your body during seasonal transitions, and how to spring clean your habits, digestion, nervous system, and lymphatic system so you can feel lighter, clearer, and more energized.
You'll learn:
It’s time to clear the stagnation, reset your habits, and bloom into your next season.
This episode is brought to you by WishGarden Herbs. Go to WishGardenHerbs.com and use code "EVERYGIRL20" for 20 percent off your order.
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