logo
episode-header-image
Today
51m 2s

S11 E4 | "What Does It Mean To Be Relati...

Lysa TerKeurst
About this episode
tail spinning
Up next
Feb 26
S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell
Our emotions are God-given signals designed to guide us toward greater self-reflection, self-awareness, and spiritual growth. But how do we learn to manage our feelings instead of letting them control us?In this episode, you’ll learn:How to maintain emotional health, whether you ... Show More
37m 28s
Feb 19
S11 E2 | "What Does It Mean To Be Mentally Healthy?" With Jim Cress
In today's world, it can feel like stress is unavoidable. Is constant pressure and burnout just part of life now? How can we protect our mental health with so much pulling at us?In this episode, you’ll learn:How to identify stressors in our life and assess how you're really doing ... Show More
44m 28s
Feb 12
S11 E1 | "What Does It Mean To Be Spiritually Healthy?" With Dr. Joel Muddamalle
If you’ve ever been tempted to confuse spiritual health with spiritual perfection, this conversation is for you.In this episode, you’ll learn:The markers of a spiritually healthy Christian and the daily habits they consistently pursue.The overlooked patterns that may be threateni ... Show More
48m 3s
Recommended Episodes
Apr 2025
Your Parents Are Emotionally Immature. Now What? w/ Dr. Lindsay Gibson
Dr. Lindsay Gibson joins Forrest to explore emotional immaturity, the consequences of growing up with emotionally immature caregivers, and what we can do to change those patterns in adulthood. They discuss the key signs of emotional immaturity, including egocentrism, low empathy, ... Show More
1h 20m
Sep 2025
Overcoming Past Relationship Trauma - Emotional Intelligence Playbook
Episode Description:. Unburden yourself from emotional baggage stemming from past relationships by learning effective techniques for letting go in the latest episode of Emotional Intelligence Playbook:. Master Your Feelings Like a Pro. Discover practical strategies to move forwar ... Show More
4m 24s
Oct 2024
Emotional Repression, Processing, and Healing
<p dir="ltr">As we unpack the impact of childhood neglect and discuss the ways emotional dysregulation can stem from early experiences, this episode sheds light on the importance of building a relationship with our emotions. The journey of emotional healing starts right where you ... Show More
43m 18s
Jun 2025
You’re Not Too Broken to Be Healed—Here’s What the Bible Says About Deep Emotional Pain
“I should be farther along by now.” Have you ever thought that? Like there’s an invisible clock ticking and you’re behind - emotionally, spiritually, even physically. Maybe you’ve done all the right things: prayed, journaled, listened to worship… but inside, you still feel raw. W ... Show More
13m 4s
May 2025
The Problem With Positivity
In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the hidden harm behind the constant push for positivity in the spiritual and self-help worlds. They discuss how forced positivity can become a defense mechanism, blocking authentic connection and emotio ... Show More
42m 10s
Feb 2025
397 - The Deep Rooted Marriage w/ Dr. Dan Allender
<p>In this episode, we are joined by Dr. Dan Allender, renowned author and counselor, to discuss the themes of his latest book: <i>The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight</i>. Dan shares the inspiration behind writing it and offers powerful insights i ... Show More
52m 23s
Feb 2025
Emotional Detoxing: How to Let Go of What’s Weighing You Down // How To Thrive in 2025 Series
Ep 215: Allison and Ceara continue their 'How to Thrive in 2025' series with emotional wellness, and how to let go of emotional toxins. They dive into the importance of detoxing emotionally, letting go of past traumas, and making space for new beginnings. We highlight the challen ... Show More
59 m
Jun 2025
Simple Relationship Improvement Advice From The Therapy Office
tail spinning
6m 45s
Mar 2024
Emotionally Immature People: Creating Healthy Boundaries Without Guilt
Feeling frustrated by people who act like children? You’re not alone!Join therapist Rebecca Hunter on Take Out Therapy as she dives deep into emotional maturity and helps you navigate relationships with those who may still have some growing up to do. Emotional immaturity isn’t ju ... Show More
17m 39s