The world feels intense right now.
From political shakeups to cultural instability, rapid AI acceleration to social unrest, many of us are asking the same question:
How do we stay informed without becoming overwhelmed?
How do we lead without burning out?
How do we stay human in the chaos?
In this episode of How to Stay Human, Tori Gordon and Kyle Herron explore the intersection of nervous system regulation, emotional intelligence, leadership, and sovereignty in a rapidly changing world.
This is a conversation about nervous system mastery, high performance without burnout, and why the next generation of leaders must be regulated leaders.
Tori shares the framework behind her 6-week transformational container, Groundwork, and explains why nervous system literacy is the foundation of sustainable success, emotional safety, intuitive leadership, and deep presence.
If you’re feeling overwhelmed, stuck in survival mode, constantly scanning for threat, or exhausted from pushing your way through life, this episode is for you.
Virtual psychiatric care from licensed providers, including medication management and ketamine therapy options (where eligible).
Appointments can start as low as $120. Insurance may apply.
Learn more: anywhereclinic.com/tori-gordon
Comprehensive lab testing that gives you real data on your health so you can make informed decisions about longevity, energy, and performance.
Explore your biomarkers with Function Health. Use code TORIG25 for $25 off your membership www.functionhealth.com/torigordon
If this episode resonated, it may be time to build your internal foundation.
Groundwork is Tori Gordon’s 6-week nervous system mastery and emotional intelligence program designed for high performers, leaders, and impact-driven humans who are ready to move from survival to sovereignty.
Start with the free Nervous System Defense Patterns Quiz:
👉 www.torigordon.com/groundwork
Enrollment details and program information available at the same link.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.