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Feb 16
41m 28s

780: Mega Motivation Monday - Unfiltered...

COLOSSUS FITNESS
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781: The 90-Day Body Reset: Our Exact Plan If We Had to Start Over
➢ Get my fat loss guide- https://colossusfitness.lpages.co/free-fat-loss-guide/➢ Apply for coaching www.colossusfitness.comCommon to fall off the from your goals right now and want a fresh start. Here is exactly what I do with my new paying clients.First two weeks is a high frict ... Show More
22m 50s
Feb 12
779: 8 Simple Ways to Increase Happiness (TRY THIS!)
➢ Enter the giveaway- https://www.instagram.com/p/DUo7lvlEXMt/?hl=en1- Have a daily gratitude practice in place2- Aim to improve and have something you’re working towards-Stack your day with small wins3- Be on your phone less4- Focus more on what you do have vs. what you need-Avo ... Show More
17 m
Feb 9
778: Motivation Monday - Why You Should Reverse Diet, Stop Rushing The Process & Improve Grip Strength Naturally
➢ Fill out an application ⁠www.colossusfitness.com⁠If you feel like you’ve been struggling, spinning your wheels, etc then this test group is for you.➢ Farmers walk shorts: • MUST TRY UNDERRATED EXERCISE! (FARMERS WAL... Welcome to Motivation Monday, where every Monday we answer ... Show More
48m 17s
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