In this 18-minute guided meditation, you journey to a sacred mountain with your soul’s angel — your inner teacher, this eternal presence of love. Here, you are surrounded by love and by Spirit. You are reminded that the more you trust, the more easily miracles can flow into your life and bless both you and the world — and that the more you forgive, the more ... Show More
Yesterday
Morning Meditation to Choose Love and Let Spirit Lead
In this 13-minute guided meditation, you journey to a beautiful sacred mountain where, together with your soul’s angel — your inner teacher, this loving presence that reminds you of the truth of who you are — you move through a sacred process of handing over to Spirit any problem ... Show More
13m 55s
Yesterday
Morning Meditation to Receive Guidance from Spirit
In this 14-minute meditation — perfect to begin your day — you sink beneath your mind’s chatter, dropping into the sacred presence within your mystical heart, a presence that connects you with the Universe, the angels, Spirit, and the source of all love, peace and happiness.Here, ... Show More
19m 22s
Yesterday
Let Your Inner Light Shine Meditation
In this 23-minute long meditation (which is ideal to do in the morning, but can be done at any time during the day), you'll connect with your inner light — a light that holds everything you seek, because it connects you with the Divine Source.All you are asked to do is gently rel ... Show More
23m 18s
Oct 2024
Let Go of The Outcome Guided Meditation (Female Voice)
I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow.
I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control ... Show More
11m 52s
Apr 2025
Embracing New Beginnings: The Art of Starting Over
Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve o ... Show More
5m 20s
Jan 2025
Intention & Attention: Nature-based Meditation for Heartfulness
Welcome back to Our Mindful Nature! This week, we’re continuing our heartfulness series by stepping off the meditation cushion and into the great outdoors.Last episode, we explored the softer, heart-led practice of meditation — a way of being curious, embodied, and a co-participa ... Show More
17m 15s
Oct 2024
Mindful Meditation to Cultivate Love and Compassion for Yourself and Others
One of the primary reasons guided meditation is so effective is because it gently directs your mind, providing structure and support, especially when you're new to the practice. Rather than worrying about how to meditate or whether you're "doing it right," our guide’s voice leads ... Show More
11m 27s
Oct 2025
Awaken the Warrior Within Meditation
In this episode of The Liz Svatek Show, join me, Liz Svatek, Transformation Coach and Rapid Transformational Therapist, for a 10-minute guided meditation designed to help you reconnect with your power, purpose, and inner peace.✨ Awaken the Warrior Within ✨This isn’t just a relaxa ... Show More
10m 55s