logo
episode-header-image
Jan 27
11m 33s

Fear, Anxiety, and Pessimism

SoundCloud Feeds
About this episode
It is common for fear, anxiety, and a general lack of confidence to be confused in both the professional and guardian space. Understanding the difference between these three, and therefore how to treat them, is vital to addressing these welfare-threatening mindsets our dogs experience. Sign up for courses and join the membership here: sarahstremming.com J ... Show More
Up next
Jan 29
Patreon Minisode 7
A young dog that is chasing cars, how to shape a tighter radius on walks, a puppy who isn’t decompressing around other dogs, and more! Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixa ... Show More
11m 27s
Jan 20
What We Threw Out
Did we throw useful stuff out with the dominance theory bathwater? A vital shift in dog behavior occurred when trainers and behavior consultants everywhere, from all walks, threw out the outdated and debunked theory that dogs are always striving to dominate us. But when we stoppe ... Show More
15m 57s
Jan 13
Heal Them, Heal Us: Do Dogs Need Friends?
For the final four episodes of Cog Dog Radio in the year 2024 we are focusing on overlooked or misunderstood areas of healing in the world of dog behavior. Unsurprisingly these are concepts our society and culture could stand to better embrace. For the first in this series we wil ... Show More
14m 1s
Recommended Episodes
Nov 12
EP. 358: Sit, Stay, Breathe: ADHD Brilliance in Dog Training with Devene Godau
tail spinning
1h 13m
Mar 2021
Recall Training w/ Erika Gonzalez @FromDuskTillDog
We're back to training with a dog! This episode is all about recall. Which is just the professional word for the ability to make your dog come when called.  Erika the amazing trainer behind @fromdusktilldog breaks down all the ins and outs of recall and how to set appropriat ... Show More
51m 30s
Apr 2021
Bonus Episode 1 - Dog Training Discussion with Don Hutton
I sat down with Don Hutton and talked about about life as a dog trainer! If you like you can follow him here on Instagram! We love to here from you https://anchor.fm/theresilientmindpodcast/message 
54m 47s
Mar 2024
S2E11. How to train hybrid - balance running & lifting weights
<p>Perhaps one of my most popular FAQs: Cassia, why do you train hybrid and what even <em>is </em>hybrid training? </p> <p><br></p> <p>For me, hybrid has become a way of life and the most sustainable way to stay happy and active. In this episode I talk about the fundamentals of t ... Show More
42m 36s
Jun 2024
Play With a Calm Mind & Controlled Body
Learn 3 tips you can use to play with a calm mind and controlled body during games. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 🥇Team Mental Performance Coaching Program: h ... Show More
12m 1s
Apr 2025
Proven Techniques for A Great Day Everyday & The Mysteries of Dog Behavior
It sounds weird but there is strong evidence that wearing certain clothes can change your thoughts and behavior. Here’s one example: wearing a white lab coat like a doctor wears can boost your score on a test. But it gets even more interesting. Listen as I explain. https://www. ... Show More
50m 8s
Aug 2024
081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
<p>In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high- ... Show More
1h 24m
May 2024
Struggling With Confidence During Games? Try this strategy!
Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 🥇Te ... Show More
11m 12s
Oct 2024
Building Consistency: Mental drills to perform well in both practices and games
Do you want to be a more consistent player? Do you tend to play better in practices than in games? In this episode, you will learn mental drills you can use to build consistency as an athlete and play well in both practices and games! ➡️ Interested in 1-1 mental performance coach ... Show More
14m 47s