What happens when taking ownership of your health becomes a life-defining decision?
In this episode of Becoming Limitless, Dr. Elie sits down with Dave Catudal for a deeply personal and empowering conversation on resilience, recovery, and redefining health from the inside out.
Dave shares his unconventional upbringing shaped by a strong family history of cancer, from his brother’s battle with leukemia, to his father’s non-smoker lung cancer diagnosis, and his own experience with testicular cancer at just 23. These experiences became the catalyst for a lifelong commitment to health empowerment, self-experimentation, and disciplined living.
From his early career as a personal trainer and nutritionist to his decision to avoid chemotherapy and radiation, David explains how taking responsibility for his own health led him to help others reclaim control, build structure, and develop sustainable habits that support long-term wellbeing.
The conversation also explores Dubai’s collaborative wellness ecosystem, entrepreneurship in the health space, and the launch of David’s recovery-focused supplement brand, Forest: designed to support daytime and nighttime recovery without interfering with other protocols.
This episode is not about quick fixes, it’s about awareness, recovery, and building resilience through informed, intentional choices.
We explore:
• Personal health adversity as a catalyst for transformation
• Cancer, recovery, and the decision to take a non-conventional path
• Health empowerment through self-experimentation and discipline
• The balance between guidance and personal choice in wellness
• Dubai’s collaborative and innovation-driven wellness community
• The importance of recovery for performance, adaptation, and longevity
• Daytime vs. nighttime recovery and the science behind Forest supplements
• Gut health, sleep optimization, and non-sedative sleep support
• A holistic view of wellness: physical, emotional, and professional
• Using technology and diagnostics to make informed health decisions
• Moving from reactive healthcare to proactive self-empowerment
A grounded and inspiring conversation on resilience, recovery, and conscious health leadership, reminding us that true performance begins with awareness, ownership, and intentional recovery.
Explore More
👉 Your recovery & biohacking partner: restorefitness.ae
👉 Human performance, longevity & optimization: limitlesshuman.ae
Explore Forus Supplements
👉 Recovery-focused nutrition for day & night performance
Follow Dave Catudal
Instagram: @davecatudal
Instagram: @forus.supplements
Follow Dr. Elie
Instagram: @elie.truth
LinkedIn: Elie Abirached